It is a scientifically formulated blend of over 80 bioactive components that offer comprehensive daily health support and lay a strong foundation for healthy ageing.

True Habit is a dietary supplement meticulously crafted by scientists to enhance your daily nutrition. It combines polyvitamins, polyminerals, antioxidants, functional mushrooms, gut probiotics, phytoextracts, adaptogenic plants, superfood complex, natural enzymes, fibres. Therefore, taking True Habit eliminates the need to take additional supplements from these groups.

It is also packed with high-quality plant proteins that help repair and build muscle mass while promoting a feeling of fullness.

By following the recommended usage, after 1 to 3 months, you can expect improved digestion, increased energy, better focus, enhanced stress management and a stronger immune system. Additionally, with True Habit, you receive a substantial amount of high-quality protein that helps maintain and rebuild muscle mass while promoting a feeling of fullness.

We believe it’s important for every consumer to fully understand what they’re consuming, which is why we’ve shared the complete composition of True Habit in the most detailed way possible. With over 80 bioactive components, the list of ingredients is naturally extensive. However, this is part of our commitment to you – to provide transparency about what you’re consuming.

Our True Habit supplement includes a wide range of botanicals and, whenever possible, we aim to source certified organic raw materials. However, certain beneficial ingredients, such as minerals, cannot be classified as organic because they are inorganic elements. Similarly, probiotics do not fall under organic standards. Furthermore, we have found that organic certification does not always guarantee the highest quality. For these reasons, we do not label True Habit’s ingredients as organic. However, we take great care in researching and selecting raw materials that meet European Union standards and our unwavering commitment to the highest quality.

Taking True Habit is easy and convenient. Add 1-2 scoops of the powder to 250-500 ml of cold water and stir thoroughly. While True Habit can be taken at any time of day, we recommend consuming it in the morning on an empty stomach for optimal absorption.

True Habit takes a holistic approach, supporting the functions of the entire body. Its scientifically balanced formula, with over 80 bioactive components, can replace polyvitamins, polyminerals, antioxidants, adaptogens, gut probiotics, nootropics, functional mushrooms complex, and superfood blends.

Moreover, the high-quality protein in True Habit ensures you receive a substantial amount of protein each day. The fibre and natural enzymes support digestive balance and enhance nutrient absorption.

We adopt a strict and principled approach to ensuring the quality of our formula. Food supplement True Habit is produced according to the European Union standards, ensuring a safe and high-quality food supplement production process. We regularly conduct thorough laboratory tests on the safety of our raw materials, and each batch is independently verified by third parties. This ensures that our product adheres to the highest quality and safety standards. True Habit’s Notified Food Supplements List Number is MP-990/24.

We are convinced that the all-in-one model is not only effective but also convenient. Maintaining a healthy diet can be challenging with an intense and busy lifestyle, and taking various food supplements can bring its own set of difficulties. True Habit food supplement combines essential nutrients to support overall health and bodily functions. Its scientifically balanced formula, crafted using biologically active forms of ingredients, enhances their synergy and improves absorption.

The thickness and sedimentation of True Habit are a result of its nutrient-rich composition. Some ingredients, such as the plant fibres in superfoods or functional mushrooms, are not water-soluble. These natural sediments are a sign that the product is packed with valuable, unprocessed ingredients that support overall health.

True Habit is not intended for individuals under 18 years old or for pregnant or breastfeeding women.

In rare cases, a higher intake of fibre may cause mild digestive discomfort. Symptoms may occur when first using the product but should subside after a few days.

If you suspect you may be allergic to any of the ingredients or are unsure if the product is suitable for you, consult your doctor or pharmacist before using it.

True Habit contains over 80 bioactive ingredients, including unique fruits and berries, vegetables, fibre, a blend of functional mushrooms and high-quality protein. However, it is important to note that this supplement is not a replacement for food, as it is low in calories. A varied and balanced diet and a healthy lifestyle are important.

For best results, the recommended daily amount is two scoops.

Taking one scoop a day makes sense if:

• You feel that you are experiencing results that meet your expectations.
• You are new to using True Habit and have a sensitive digestive system.
• You wish to increase your daily intake gradually.

The composition of the True Habit food supplement has been created in partnership with scientists from the Lithuanian University of Health Sciences to ensure that the ingredients are well-balanced and work together synergistically. Additionally, more bioavailable forms of ingredients have been selected to ensure better absorption.

If you’re seeking a holistic, modern and effective solution to support your body’s functions, True Habit may be the perfect choice for you. This food supplement is ideal for those looking to easily and effectively enhance their diet with essential nutrients, helping them tackle daily challenges and establish a strong foundation for healthy ageing.